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What is Yoga and What Should Be the Yoga Company’s Vision?

Yoga is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. Yoga training overcomes the mystery of yoga by delivering a practical, user-friendly style, …

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Exercise After Liposuction-10 Exercises to Improve Your Liposuction Resullts

The perception of appearance depends on the concept of proportion and symmetry. There is even a mathematical formula, the phi ratio, which proves this. Your ultimate beauty depends on how the various parts fit together. While it is usually felt that plastic surgery and exercise are mutually exclusive, I feel the reverse is the case. …

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Importance of Yoga Teacher Certification Credentials Like RYT 200 For Becoming a Yoga Teacher

Yoga is a centuries old art and science of health, healing and wellness. These days as more and more people are discovering the health benefits of yoga there is also an increase in yoga schools, making this the perfect time to pursue it as a career option. To become a certified yoga trainer or teacher, …

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