Hammer Nutrition is aimed at serious endurance athletes. As a company they are super nerdy, rather than marketing driven. You won’t find their drinks in the cooler at a variety store. They make their products for cyclists, triathletes and runner who are driven to perform at their maximum. There website has a lot of good …
Review – Hammer Nutrition HEED and Pepeteum Energy Drinks Read More »
Healthy eaters in the U.S. continually turn to popcorn as a healthy replacement for the salty snacks that usually break a diet. Instead of snacks like potato chips, nuts or pretzels that may be high in calories, salt or fat content, popcorn provides the bite-sized mouth-popping ease of other snacks while also providing vitamins, minerals …
How Healthy is Popcorn? – Nutrition Facts For the Healthy Snack Read More »
Malnutrition is either an excess or a deficiency in the intake of food nutrients. It has been a prevailing problem in the world’s public health and it is very alarming how diseases with regards to malnutrition can cause mortalities in all parts of the world. Fighting and eliminating malnutrition is everyone’s desire. But due to …
Nutrition Focused Physical Exam and Its Benefits Read More »
Elderly nutrition is a topic of concern for many senior adults and their caretakers. Naturally occurring changes in our bodies create challenges for adequate nutrient intake and absorption as we age. Goat dairy products have properties that can help meet these challenges to reduce the prospect of inadequate nutrition for the elderly. Goat milk is …
Elderly Nutrition and the Supporting Role of Goat Milk Read More »
In the age which we live there is an unprecedented focus on getting and staying healthy. As more and more research points to the effect of fitness and nutrition on our overall health, the findings become more difficult to ignore. There is no doubt that the food that we eat and the physical activity that …
Oranges are one of the world’s most popular citrus fruits. Originally from Southeast Asia, they are now grown in almost every area that has an appropriate warm climate. While many people prefer to enjoy just the juice of this fruit, the whole orange has more impressive nutrition stats when consumed whole. While oranges may vary …
Eat Oranges, Yummy and Healthy – Oranges’ Nutrition Facts Read More »
Olives are one of the oldest foods known to man, dating back some thousands of years in the Mediterranean region. The olive tree was valued as a symbol of peace and happiness and is well-known as a blessed tree. While olives were used as food, olives leaves are widely used for medicinal values and, olive …
The nutritional needs of young puppies, adult and senior dogs are not the same. The metabolism of dogs varies with age, breed and with individual characteristics while the nutritional requirements of your dog changes with age and environment. If your pet has been ill, has a chronic disease or has undergone surgery, he may require …
Canine Nutrition – Dog Vitamins and Supplements For Healthy, Happy Pets Read More »
Iyengar yoga was developed by yoga master B.K.S. Iyengar more than 60 years ago. It promotes strength, flexibility, endurance, and balance through coordinated breathing and poses that require precise body alignment. The poses are generally held longer than in other styles of yoga. In Iyengar yoga, you slowly move into a pose, hold it for …
Iyengar Yoga to the Rescue in Treating Depression, Anxiety and Fatigue Read More »
When 32 year-old Jeremy Wardle was rushed to the emergency room for his third visit with unexplained chest pain, he sincerely believed that he was about to die. A family man with a beloved wife and 5 adorable children, his most desperate wish was to remain alive and healthy to care for his family. Days …
